🚀 Level up your backbends with mixed classes suitable for all levels.
🆕 New classes added every month!

Discover the Beauty of BACKBENDS! From top to bottom – all foundational exercises and drills for healthy and deep backbends.✨

Elevate your foot point, strengthen your legs, and shape beautiful lines—step by step.✨🩰

Take your splits to the next level with intermediate & advanced exercises!✨💪🏾
🆕 New classes added every month!

🔓 Unlock and deepen your splits!
Discover essential exercises for deep splits!✨ Suitable for all levels.

Explore your middle splits with active drills!💪🏾
🆕 New classes added every month!

😩 Feel stuck with your middle splits?
🔓 Unlock them now – suitable for all levels!

Train hard – recover smart! 🤓
Sharing my top exercises plus tips & hacks to recover faster! 💪🏾

Unraveling dynamic skills like bow pose, drop back, needlescale & forearmstands! ✨
Suitable for intermediate & advanced levels. 💪🏾