Discover the Beauty of BACKBENDS! From top to bottom – all foundational exercises and drills for healthy and deep backbends.✨
Anna Isabella Noël
Elevate your foot point, strengthen your legs, and shape beautiful lines—step by step.✨🩰
🔓 Unlock and deepen your splits!
Discover essential exercises for deep splits!✨ Suitable for all levels.
😩 Feel stuck with your middle splits?
🔓 Unlock them now – suitable for all levels!