New CLASS added every month! All about BACKBENDS, suitable for all levels with no physical prerequisites.You should be in good […]
theannbellnoel
Discover the Beauty of BACKBENDS! From top to bottom – all foundational exercises and drills for healthy and deep backbends.
New CLASSES every month! All about improving leg flexibility & hip mobility to achieve front splits & oversplits! Suitable for […]
Unlock and deepen your splits! Whether you’re a beginner, intermediate or advanced student – this course offer all essential exercises […]
New CLASSES added every month! All about improving leg flexibility & hip mobility to achieve middle splits! Suitable for all […]
New CLASS added every month! Unraveling dynamic skills! Suitable for intermediate & advanced levels. From DROP BACK & BOW POSE […]