New CLASS added every month! All about BACKBENDS, suitable for all levels with no physical prerequisites.You should be in good […]

New CLASSES every month! All about improving leg flexibility & hip mobility to achieve front splits & oversplits! Suitable for […]

New CLASSES added every month! All about improving leg flexibility & hip mobility to achieve middle splits! Suitable for all […]

New CLASS added every month! Unraveling dynamic skills! Suitable for intermediate & advanced levels. From DROP BACK & BOW POSE […]